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Media & articles

The Latest Change Space News, Inspirational Articles & Videos

These articles and videos are created by different industry experts within The Change Space community. They are designed to educate, inspire and share specialist knowledge that you can apply to your own business or life.

Health & Wellbeing

by Caroline Mills

Sleep for Good Health

Sleep plays a vital role in your overall mental wellbeing and physical health. Therefore, it is essential to get adequate, quality sleep.

Change capability

by Tracey Penington

Maintaining Productivity while adapting to New Ways of Working

Tune in to hear some effective strategies to help you adjust to this challenging environment and new of ways of working to stay motivated and...

Leadership Development

by Gordan Stokes

Leadership in a Crisis - Leading with Empathy

During periods of change and transition, which are ruled by uncertainty, good leadership is paramount.

Health & Wellbeing

by Clare Davy

Circle of Influence

In times like these, we are currently experiencing understanding what you can influence and control.

Health & Wellbeing

by Clare Davy

Guide to Protecting Yourself & Others against COVID-19

This guide includes some recommendations to help protect yourself and others against COVID-19.

Health & Wellbeing

by Clare Davy

Staycation - 10+ ideas of what you can do to make the most of your time

As restrictions are lifted a little at a time, it is still an excellent time to have a few days off, to indulge in some regenerating activities over...

Health & Wellbeing

by Clare Davy

Self-Reflection Exercise

Complete this short activity to reflect on how well you are taking care of yourself and your needs. Health and Wellbeing is important for everyone....

People & Culture

by Clare Davy

EQ - Building Emotional Intelligence

Explore the importance of building emotional intelligence and strategies around how to manage your emotions. 

Health & Wellbeing

by Gordan Stokes

Mindset during the Pandemic

At times like this, we need to be proactive in dealing with our (worrying) thoughts to help boost our confidence and our optimism.

Health & Wellbeing

by Seath Fraser

Working From Home with Teenage Children

I have had to quickly implement some different strategies to keep the boys busy to enable both my husband and me to continue working.

Organisational Efficiency

by Gordan Stokes

Working From Home Strategies

As many of us settle into the reality of working from home we will evolve and refine our routines and work out the best way to deal with the...

Health & Wellbeing

by Gordan Stokes

How to stay on task when Working From Home

Read this article to learn some valuable strategies to remain focused and on task while working from home.

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