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Understanding your Chronotype to Boost Productivity

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Transitioning back to the office and working face-to-face can be a big adjustment. As humans, we all have different chronotypes, meaning we can be inclined to sleep, work, and recover at different times of the day. Understanding your chronotype is essential to being productive and working to your best ability.

Discover your chronotype, learn how you can build a strategic schedule around this whilst creating balance and how you can work on a team with different chronotypes to you.

PRESENTED BY Jack Harrison

Jack is a recent graduate in Software Engineering with an extensive background in the design and development processes that come with engineering. This coupled with his skill to adapt to...
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Wed, 22 Jun 2022 - 12:00pm AEST


45 mins


Health & Wellbeing

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