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Discovering Mindfulness

Mindfulness is the idea of practising being in the present moment and being consciously aware of your thoughts and feelings without judgement. Tune in to this webinar to learn about the benefits of practising mindfulness and how you can apply mindfulness techniques into everyday life.

PRESENTED BY Clare Davy

My background in corporate, education and the NGO space has provided me with opportunities to demonstrate my innovative, practical and efficient approach and ability to build strong...
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WEBINAR DETAILS

TIMES

Mon, 26 Apr 2021 - 12:00pm AEST

DURATION

30 mins

CATEGORY

Health & Wellbeing

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